Tai Chi With Bonnie Birdsall

7:00 PM - 8:00 PM
John F. Germany

Event Details

Join Tai Chi instructorBonnie Birdsallin this one hour class that includes Qigong stretchingbalanceand meditation to help reduce stress and increase stamina and flexibilityWear comfortable clothing.


Funded by the Friends of the John F. Germany Public Library.

Event Type(s): Adult Program
Age Group(s): Adults