Energy Flow With Tai Chi and Singing Crystal Bowls

1:30 PM - 3:00 PM
Town 'N Country
Community Room A & B

Event Details

Local Tai Chi instructor Bonnie Birdsall and Quartz Crystal musician Patricia Nielsen have come together to create a powerful workout.  This program starts with crystal bowl sounds for participants to transition from ordinary consciousness into silent awareness and continues with the energy flowing movements of Tai Chi standing meditation resulting in an improved focus and a wholeness of being.  Participants should bring mat for meditation time.

Funded by the Friends of the Town 'N Country Regional Library.

Event Type(s): Adult Program, Summer Program
Age Group(s): Adults