Yoga for Beginners

11:00 AM - 12:00 PM
Town 'N Country
Community Room A & B

Event Details

Join certified yoga instructor Ruben Vasquez as he offers instruction on fundamental techniques to reduce stress, increase flexibility, and strengthen breathing capacity through yoga. Attend this session in comfortable exercise clothes and bring a yoga mat or towel.
Funded by the Friends of the Town 'N Country Regional Library.

Event Type(s): Adult Program
Age Group(s): Adults